30 Minute Video Consultation | $30

30 minutes for you to ask me whatever questions you have where nothing is TMI. Get personalized tips for moving forward with pelvic floor dysfunction, diastasis recti, building a birth & recovery plan, putting together exercises, or anything else we can come up with!

One-on-One Sessions | $85 / hour

A private session will include an initial assessment, covering posture, alignment, breathing, and determining muscle patterns you're already using. I give you cues and tips for releasing non-optimal strategies and restoring synergy to imbalanced areas.

One-on-One Video Sessions | $65/hour

Get personalized training where you don't have to worry about leaving the house during nap time, or wearing matching socks. I'll work with you just like I would if I came to your house.

Private Prepare to Push Session | $250 for 3 hours

Not able to make a group workshop, or interested in a more personalized training, tailored to your specific needs as a couple? Learn from the comfort of your own home. I’ll come to you and do the Prepare to Push workshop as a private consultation! You’ll have plenty of time to try all the exercises and ask as many questions as you want! With this you receive forever online access to the Prepare to Push course (normally $67) as well as 15% off all my products!

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